Does the language you use hold you back from getting where you want to be?

Is there something you desperately want to achieve? Something you tell your friends and family that you will do one day? You can see it and you can feel it, but you just can’t seem to get hold of it?  No matter what, you just can’t figure out why you haven’t achieved it yet? I[…]

5 Reasons mastering Self-love can be so difficult and what to do about it?

Self-love is acting and speaking kindly towards ourselves, recognising our inherent worth and value and treating ourselves like the Queens that we are. To me, above all else, it is about being your best friend first; setting boundaries and protecting your wellness to make sure you don’t end up pouring from an empty cup. There[…]