If you’re ready to move forward and take responsibility for doing the work for the changes you really want for yourself, then it’s right for you. Working with me requires openness, curiosity and a deep desire to stand more in your personal power. I have a discovery call with everyone before we begin working together so we can both make sure it feels like a beautiful, mutual, full, YES!

I hear you! When you are looking for the right help, it can be a minefield, I’ve been there myself. There are as many approaches to therapy and coaching as there are therapists and coaches. We all come with our own styles, tools, models and methodologies and each and every one is equal in value – it's really about finding who feels most aligned with where you are at in your journey.

Not in this neck of the woods! I use dynamic hypnotherapy to work with your subconscious to let go of the obstacles in your way, to cut energetic ties, to regress and rewrite past experiences, to navigate conditioning that no longer serves you, to facilitate inner child healing, and lots more!

Ah – they’re such a vibe. I love meeting new women who are exploring their options. The calls are via zoom, they are up to 30 mins. You’ll book via Calendly, and the form will ask you to share a bit about what you want help with. The call gives you the opportunity to share a bit about where you’re currently at and how you’re hoping to move forward. There is no pressure to be able to perfectly explain things – figuring it out is all part of the process of working together.

I can share about how I work, answer any questions or allay any concerns you may have. They’re very much about seeing how it feels to chat together and figuring out if we are going to be a good fit. There is zero pressure from me and I’ll never put you on the spot – I know how daunting it can feel sometimes, both to meet someone new and then share about yourself.

No, every single woman I work with has a unique journey because I am working with you as an individual. There is no one size fits all model or way of doing things. I work with your heart, your mind, with all of you, or as much of you that you choose to bring to the session. I am here to make all parts of you welcome and journey with you in the way that is the most aligned.

What happens during a session is dependent on what you need.

There are a couple of reasons for this.

Investing in yourself for 6 sessions signals to your brain, that, “yes, I’m here to show up for myself, to consistently put the work in, and give myself the time I need to make the changes I want to make”. It’s a commitment to yourself that you may not have experienced in this way before. Even the act of committing to yourself in this way is demonstrating self-care on a whole new level.

6 sessions allow us time to lay out where you are at, explore the current situation and where you want to be instead. It gives us time to ensure the conditions are right for you to be able to make the changes you want to make. During 6 sessions we get to work on a range of areas of your life, to rewrite, reframe and release the things no longer serving you. Deep and sustainable change gets to be done in a deep and sustainable way.

Some women have them weekly, others every other week, some every three and some monthly. This is something we decide together when we begin around what would be best for you, depending on your circumstances. Most women choose fortnightly, but it’s about discovering what is best for you.

I hear you, it’s okay. I feel nervous every time I have worked with a new coach or therapist, I think everyone does to some extent. I’m here to create a compassionate and safe space for you. There is no doubt that your journey will be creating space for more of you and part of that, might well be nerves. So, we welcome it in. There is no one part of the process which is about judging or trying to ‘get rid of’ things that are unpleasant, but about curiosity of them and seeing what we get to learn about you from them.

Yes, absolutely – I have worked with clients living in the USA, Canada, Mexico & Singapore. I also travel whilst working sometimes, so can always figure out a time zone and find something that works!

Yes, I want this to be accessible as possible for you.

No problem, pop me an email via hello@emmahumphreycoaching.com or book a free discovery call so we can chat on zoom.