Journey with Me
A transformative 12-week 1:1 coaching experience of self-discovery, personal growth and empowerment
Are you ready to start living the story you’ve always known was yours to tell?
Imagine what your life could look like if you lived it fully, freely and wide awake.
I’m so glad you found your path led you here, my love. Because this is the moment your life shifts.
This is when you shed the weight of what’s no longer yours to carry, and take aligned action toward the life your heart has been calling you to live.
It’s when you stop doubting yourself and seeking external validation and instead trust the quiet wisdom you’ve always carried within.
It’s when you embrace your desires and step into that beautiful fullness of you.
It’s when you begin to love yourself so deeply, so intimately, so fearlessly that you just know anything and everything is possible for you.
It’s when you start your journey.
Here’s a glimpse of some of the magic you’ll experience during our journey together
Create space to reflect on where you are and where you want to be.
Explore powerful tools such as dynamic hypnotherapy and somatic practices to foster healing and growth.
Uncover and shift any limiting beliefs or mindsets that may be holding you back.
Reframe, release and rewrite old patterns across all areas of your life for deep and lasting change.
Tackle challenges with personalised exercises and practical steps to support your progress.
Deepen your clarity and purpose, empowering you to live authentically and aligned with your true desires.
My approach is entirely flexible and tailored to your unique journey of healing and self-discovery.
We’ll draw from a range of tools in my coaching toolkit, including deep conscious coaching, dynamic hypnotherapy, inner child work, NLP and somatic practices.
Each person’s journey is deeply personal. Which is why I tailor my approach to you – it’s all about what’s most aligned with your needs.
I’ll provide the non-judgmental, compassionate, safe space and a backpack full of tools.
You bring yourself, your beautiful heart, the fire in your belly and an open mind.
Here’s what your 1:1 journey includes
Deep-Dive Intake Pack
To reflect on where you’re at and where you want to head, setting the stage for your transformative journey
Powerful Activation Audio
To begin working with your subconscious mind and prepare for your coaching
6 x 60-minute 1:1 online sessions
To tackle mindset blocks and unhelpful beliefs, allowing you to move forward with clarity and purpose
Personalised tools and exercises
Between sessions to reinforce breakthroughs and integrate new habits
Accountability check-ins
To stay motivated, overcome challenges, and celebrate successes
Personalised integration audios
To embed new habits and consolidate shifts as you progress through your journey
Your soulful journey: My five pillars
01.
Reflect
Together, we’ll reflect upon where you’re at right now – mentally, physically and emotionally.
02.
Envision
We’ll create a powerful vision for where you want to be, igniting clarity and purpose in your mind, body and soul.
03.
Reconnect
By tuning into your inner world, you’ll rediscover the quiet whispers of your intuition, cultivating a deeper sense of self-awareness and inner guidance.
04.
Release
Let go of all that you carry that no longer serves you.
05.
Rewrite
It’s time to craft the aligned script for your beautiful future!
Kind words
“I’m really grateful for the space Emma holds. I’m picky about who I let into my inner world, and with Emma I feel safe to be vulnerable and explore the known and unknown parts of myself, grateful that I can go to my depths and to release emotions – and know that she can sit with me in these depths without ‘fixing’ me (which is important to me – as I like to have therapeutic spaces where I can find my own answers within). Emma is gentle and reflective, she allows me time and space to go inward for my introspection. She has many tools and avenues for self enquiry, contemplation and healthy processing and releasing. I experience Emma as a wonderful empathetic light in this world, and I’m grateful she is also in my world too.”
“I came across Emma’s website at a time of real change for me, both personally and professionally. I wasn’t sure what I needed to feel less overwhelmed and stuck in certain parts of my life. From our very first call to the end, we covered so many different topics and conversations and Emma came up with tailored sessions for each area and the most perfect resources to use following sessions. What an incredible skill this is!
Emma is an amazing listener and creates such a safe space to share feelings and emotions without any judgement. Her wisdom and guidance has been invaluable. I can honestly say that I came away from every session feeling more grounded, more relaxed and more sure of myself. Thank you so much Emma for all the work you do!.”
Frequently Asked Questions
How do I know that working with you is right for me?
If you’re ready to move forward and take responsibility for doing the work for the changes you really want for yourself, then it’s right for you. Working with me requires openness, curiosity and a deep desire to stand more in your personal power. I have a discovery call with everyone before we begin working together so we can both make sure it feels like a beautiful, mutual, full, YES!
I’m really not sure if I need a coach, a counsellor, a therapist, a psychotherapist or someone else? How do I figure out what support I need?
I hear you! When you are looking for the right help, it can be a minefield, I’ve been there myself. There are as many approaches to therapy and coaching as there are therapists and coaches. We all come with our own styles, tools, models and methodologies and each and every one is equal in value – it’s really about finding who feels most aligned with where you are at in your journey.
I thought hypnotherapy was for quitting smoking and overcoming phobias?
Not in this neck of the woods! I use dynamic hypnotherapy to work with your subconscious to let go of the obstacles in your way, to cut energetic ties, to regress and rewrite past experiences, to navigate conditioning that no longer serves you, to facilitate inner child healing, and lots more!
What happens during a free discovery call?
Ah – they’re such a vibe. I love meeting new women who are exploring their options. The calls are via zoom, they are up to 30 mins. You’ll book via Calendly, and the form will ask you to share a bit about what you want help with. The call gives you the opportunity to share a bit about where you’re currently at and how you’re hoping to move forward. There is no pressure to be able to perfectly explain things – figuring it out is all part of the process of working together.
I can share about how I work, answer any questions or allay any concerns you may have. They’re very much about seeing how it feels to chat together and figuring out if we are going to be a good fit. There is zero pressure from me and I’ll never put you on the spot – I know how daunting it can feel sometimes, both to meet someone new and then share about yourself.
If I work with you, do we have to use all your tools?
No, every single woman I work with has a unique journey because I am working with you as an individual. There is no one size fits all model or way of doing things. I work with your heart, your mind, with all of you, or as much of you that you choose to bring to the session. I am here to make all parts of you welcome and journey with you in the way that is the most aligned.
What happens during a session is dependent on what you need.
Why do you work in blocks of 6 sessions?
There are a couple of reasons for this.
Investing in yourself for 6 sessions signals to your brain, that, “yes, I’m here to show up for myself, to consistently put the work in, and give myself the time I need to make the changes I want to make”. It’s a commitment to yourself that you may not have experienced in this way before. Even the act of committing to yourself in this way is demonstrating self-care on a whole new level.
6 sessions allow us time to lay out where you are at, explore the current situation and where you want to be instead. It gives us time to ensure the conditions are right for you to be able to make the changes you want to make. During 6 sessions we get to work on a range of areas of your life, to rewrite, reframe and release the things no longer serving you. Deep and sustainable change gets to be done in a deep and sustainable way.
How often will I have my sessions?
Some women have them weekly, others every other week, some every three and some monthly. This is something we decide together when we begin around what would be best for you, depending on your circumstances. Most women choose fortnightly, but it’s about discovering what is best for you.
I’ve not done anything like this before and I’m a bit nervous…
I hear you, it’s okay. I feel nervous every time I have worked with a new coach or therapist, I think everyone does to some extent. I’m here to create a compassionate and safe space for you. There is no doubt that your journey will be creating space for more of you and part of that, might well be nerves. So, we welcome it in. There is no one part of the process which is about judging or trying to ‘get rid of’ things that are unpleasant, but about curiosity of them and seeing what we get to learn about you from them.
Do you work with clients outside the UK?
Yes, absolutely – I have worked with clients living in the USA, Canada, Mexico & Singapore. I also travel whilst working sometimes, so I can always figure out a time zone and find something that works! I am based near Peterborough, Cambridgeshire, and see all of my beautiful clients via zoom. Although if you are local and prefer face to face, this can be arranged.
This is your moment - the moment to honour your true self and live the life you’ve always known you were meant to live.
And I’m here to guide you every step of the way. Let’s walk this path together!
Curious if “Journey with Me” is the right fit for you?
If this sounds like the kind of support you’ve been looking for, let’s have a natter.
There’s absolutely zero pressure – just a relaxed 30-minute Zoom chat where we’ll talk about where you are, where you’d like to go and how I work. No need to have all the answers; I’m here to listen, share what I offer and see if we’re a good fit for your journey.
