heart-led coaching and hypnotherapy for heart-led women

Are you ready for more?

Is it time to give yourself space to work on YOU?

To connect to your values and motivations and create the path you want to take? One of more JOY, more FREEDOM, more AUTHENTICITY. 

Whether things are feeling out of kilter in your career, your business, relationships, health, of if you know something just doesn’t feel good in your life and you want to change that, then let’s chat!

Working with me through coaching and hypnotherapy, are for you, if you:

Sense or know that there is more joy, more love and more freedom available to you, even though you may not quite be sure how to articulate what that might look like right now.

Desire to live more authentically, to be more at ease, more alive, fuller, more connected.

Are ready to connect within, to start holding yourself and build self trust and self love.

Feel as if things aren’t how you want them to be in your life right now, a sense that things are stuck, heavy, claggy, flat, gooey, sticky, icky, messy, frustrating, stressful, disconnected, whatever words you use to describe it, things feel a bit, or a lot, out of kilter and you’re ready for more – to move through and move forward.

Know that the deeper you meet yourself, the deeper you are able to meet and experience the world around you.

Know its time to get curious and to find a space that supports you to remove the self-judgement, because you recognise that just isn’t the vibe anymore.

Are done spending so much of your time in your head, overthinking, ruminating, rather than in your body, in the now, being guided by the truth of who you are.

Are ready to feel what it is to BE and to be yourself.

Are ready to experience more spaciousness within and a new way of living, one led by your soul.

Are ready to raise your self awareness, peel back the conditioning, to do the inner healing work and unleash the fullest expression of who you are in this here now moment.

Book a free discovery call

A love story:

I fell in love with coaching and hypnotherapy in 2017 when I can only describe what I was feeling as frustrated, lost and stuck, all tangled together in a knot in a very noisy mind. I wasn’t feeling good in a lot of ways and the impact was negative in many areas of my life, particularly in my work and in my mental health.

 I absolutely had a sense that I needed help to figure ‘it’ out. Despite knowing I ‘should’ be happy with my beautiful life, something wasn’t adding up and I didn’t feel like I was being true to myself. I couldn’t shake the feeling of ‘there has to be more to life than this?’ and I had this energy and knowing that it was time to get to the bottom of it and move forward.

This was the beginning of my journey of doing ‘the work’ – of peeling back the layers of conditioning, growing my awareness of my patterns and behaviours, connecting with myself on a deeper level and healing – allowing myself to step more and more into my true, authentic self each day. Perhaps it sounds familiar to you?

Along the way I have worked with therapists, coaches and hypnotherapists. I’ve experienced ecstatic dance healing, breath work sessions, cacao ceremonies, sound healing, and more I’m sure. Each time, a new realisation, another deep soul remembering, a nudge towards alignment, self acceptance and self compassion. All of this to say, there is no one way to journey through this life, this journey is yours but the power of having space held for you by someone who deeply cares, is pure magic.

When someone holds space for you to; explore your conscious thoughts and your discover your subconscious mind, define what you want, understand your motivations, realise your strengths, overcome your obstacles, align with your values, create opportunities and discover the way forward. The way forward for you. Your path that is true to you.

If you’re just getting started  on your own personal development, why not download my free ‘unwind your mind’ toolkit.

Download your free toolkit

I believe people are happier, healthier and more fulfilled when they’re living with intention, when their actions are purposeful and when they’re focussing on what really counts to them, in alignment with their values and their soul’s truth and purpose. 

What is coaching & Hypnotherapy?

It's time to start living well, with intention and with purpose.

Coaching is an open, honest and curious. conversation. My role is to support you – walking by your side – to reach your goals, whatever they may be; big or small, long term or short term, exciting or challenging. As your coach, I will listen to you without judgement and you will have a completely safe space to be yourself. I will ask the right questions, which may sometimes be challenging, to help you untangle your thoughts and gain clarity on the direction you wish to take. I will help you to define the challenges you’re facing and raise your awareness of any limiting beliefs you may have which are holding you back. Dynamic hypnotherapy allows us to release the things that no longer serve you. I am here to help you to create MORE JOY and MORE FREEDOM in your life.

Are you committed to...

your wellbeing, joy and sense of self?

overcoming obstacles and achieving your dreams?

Self discovery, conscious awareness and connection?

re-igniting the fire in your belly and living intentionally?

work with me

Who am I?

A space-holder for all parts of you, for all emotions and feelings. I welcome your whole person to the table – this is a space to be you. To unfold. To explore in spaciousness with loving curiosity.

A mirror, to reflect back the dissonance and bring new perspective, I am here to help you see all the pieces so you can complete the puzzle.

A facilitator for your healing through holding you in hypnotherapy, parts work, somatic practices.

An observer, a stepped back, curious, loving, compassionate human, who ultimately wants you to feel all of the joy and freedom you so deserve.

A coach, who keeps bringing you back to your middle, your centre, your heart-space, to your purpose and desires.

A teacher, to share with you the tools and models which will support your journey.

I am a therapeutic wellbeing & mindset coach and a dynamic hypnotherapist working with women who are committed to their journey of intentional, purposeful, wide awake, and heart-led living.

Your circumstances and needs are as unique as you are. So whether you’re looking for support during a career change, a hectic period in life, a step up in your business, an exciting project or an adventure and you’re feeling ready to go your own way or – whether you’re done feeling like you’re not being enough, doing enough or having enough and you’re ready to let go, heal and embody more love, joy and authenticity, I can help you. I work with a flexible and responsive approach depending on your wants and needs. This means we can use any of the tools to get you to where you want to be (deep, conscious, coaching conversations, dynamic hypnotherapy, inner child work, teaching, parts work, NLP, and somatic experiencing), oftentimes they are a beautiful mixture, taking a pluralistic and organic approach to your healing, self-discovery and alignment journey). This journey is all yours, led by you and intuitively supported by me, my toolkit and experience. Arrange a discovery call to talk about what help you need.

Who are you?

Are you done deeply knowing something doesn’t feel good or right in your life and yet, you feel unable to pinpoint or articulate what it even is?

Are you done working in the job that steals your joy?

Are you done berating yourself for your lack of boundaries and constant people pleasing?

Are you done playing small in your business?

Are you done feeling worried, overwhelmed & tied in a knot about which way to turn in life?

Are you ready to get clarity, have a soundboard to help you untangle the noise in your mind and invite in more of what you want into your life?

Are you ready to navigate a period of transition in life or work? Is it time to figure out how to make that change in a way that feels good to you?

Are you ready to step up in your business and own just how incredible you know it can be?

Are you ready to give yourself the time and space to work on YOU? To connect to your values and motivations and to create the path you want to take?

Come and journey with me.

Journey with me

3 month self discovery journey

£444

  • Let’s get clear on where you want to head, take stock of where you’re at, work through the mindset blocks and unhelpful beliefs that are weighing you down, create opportunities and choose the aligned actions.
  • 6 x 60 minute 121 online sessions.
  • Intake pack to self reflect on where you are at and where you want to be.
  • Personalised tools and exercises between sessions to reinforce breakthroughs.
  • Integration practices to support evolution.
  • Accountability check-ins.
  • If relevant to your needs an Activation Audio to begin working with the subconscious mind and starting your work before your first session.
  • Personalised integration audios as we move through your journey to consolidate shifts.

Testimonials

Get in touch

If you want to explore how working with me could help you make the changes you want to see, get in touch using the form below to request an information pack or e-mail me at hello@emmahumphreycoaching.com

Blog