Wellbeing Coaching for heart-led humans

Hi, I'm Emma...

IS SOMETHING  DISCONNECTED? I can help you reset.

I can support you to raise your self awareness and in turn, to create more JOY, and more FREEDOM in your life – whatever that might look like to you.

If you know something feels out of alignment in your life, I can hold the space for and guide you through the untangling, exploring, understanding, realising and remembering the truth of who you are.

I’m in Peterborough, UK but all my sessions are via Zoom. So, if you need my help, I’m here for you, where ever you are in the world.

I understand that you’ve likely looked at other coaches if you’re here now, reading this. The coaching journey is a deeply personal one. You want to ensure you’ve got the right partner to accompany you.

So, dive straight in and book a complimentary and non-obligatory 30-minute discovery call to see how we gel.

Or read on a little further and see what resonates.

Book a free discovery call

How To Tell if I’m the Right Coach for You

Many of my clients choose to work with me around a wide range of topics that are important to them, including, but not limited to

  • Business and Career
  • Mental Health and Mindset
  • Relationships
  • Spirituality

Your circumstances and needs are as unique as you are.

  • Are things not right, but you’re not sure exactly what? Are you feeling powerless to start tackling something you can’t even pinpoint?… Together we can dial down that washing machine on rocket fuel that’s sloshing and tumbling around in your head, replaced by calm competence for weathering any turbulence ahead.
  • Bursting with enthusiasm about big ambitions and goals? But stuck, needing some cohesion and direction to start transforming your dream in to reality… Coaching can help you to step up to the plate as your true authentic self, shining your brilliance, loving what you do and making a difference.

Despite the many mountains I’ve climbed in my life, literally and metaphysically, I don’t have a hidden set of answers ready to spring on you. But I can help you achieve results that are SO powerful – if you’re ready and you really want it.

Are you?

I’m here for you.

Talk to me. And, together, let’s return your purpose, your clarity, your peace of mind, your holistic wellbeing, YOUR FUTURE, to the rightful owner – YOU.

Book a free discovery call

A love story:

I fell in love with coaching in 2017 when I can only describe what I was feeling as pent up, frustrated, lost and stuck, all tangled together in a knot in a very noisy mind. I wasn’t feeling good in a lot of ways and the impact was negative in many areas of my life, particularly in my work and in my mental health.

I did not feel well, something wasn’t right. I absolutely had a sense that I needed help to figure ‘it’ out. Despite knowing I ‘should’ be happy with my beautiful life, something wasn’t adding up and I didn’t feel like I was being true to myself. I couldn’t shake the feeling of ‘there has to be more to life than this?’ and I had this energy and knowing that it was time to get to the bottom of it and move forward.

I found a coach who resonated with me and over time, it was like she gently tugged at the end of the string and helped me to untangle it all; my once conflated and overwhelming thoughts now had form, structure and clarity. I was empowered, I was able to make plans about the way forward, not just with practical actions, but on the deep, mindset work that was sitting beneath it all. I finally felt in the driving seat of my own life and able to start stepping in to my true self more and more each day, it’s been one beautiful journey and it’s not over yet (it never is!). The fun part is, other than me, my mindset and my sense of wellbeing…not much has actually drastically changed in my external world!

I share this rather nebulous story because I hope it conveys the power that a coaching conversation can have. When someone holds space for you to; explore your thoughts, define what you want, understand your motivations, realise your strengths, overcome your obstacles, align with your values, create opportunities and discover the way forward. The way forward for you. Your path that is true to you.

If you’re ready to get started on your own personal development, why not download my free ‘unwind your mind’ toolkit.

Download your free toolkit

I believe people are happier, healthier and more fulfilled when they’re living with intention, when their actions are purposeful and when they’re focussing on what really counts to them, in alignment with their values.

What is coaching?

It's time to start living well, with intention and with purpose.

Coaching is an open, honest and organic conversation between you and I, the coach and the client. My role is to support you – walking by your side – to reach your goals, whatever they may be; big or small, long term or short term, exciting or challenging. As your coach, I will listen to you without judgement and you will have a completely safe space to be yourself. I will ask the right questions, which may sometimes be challenging, to help you untangle your thoughts and gain clarity on the direction you wish to take. I will help you to define the challenges you’re facing and raise your awareness of any limiting beliefs you may have which are holding you back. I am here to help you wake up and create MORE JOY and MORE FREEDOM in your life.

Coaching is right for you if:

You want to improve your wellbeing and happiness

You want to gain clarity, overcome obstacles and achieve your dreams

You feel stuck in a rut and find yourself thinking ‘there must be more to life than this?’

You want to re-ignite that fire in your belly and be the best version of yourself

Coaching services: work with me

All coaching is 1 to 1 with myself via Zoom or telephone to anywhere in the world.


  • • Are the embers of an idea or topic there, gently glowing, wanting a boost of oxygen to breathe life into them? Do you need a guide to unearth the obstacles that are dampening your flame?
  • • Join a reflective group of people in the same energy of moving forward. I will create an environment for you to turn your focus inwards and allow your sparks to fly on whatever you choose to bring to the session.
  • • These sessions are x1 hour via zoom and are great to work through a particular idea, topic or challenge you want to give some dedicated time to.
90 Minute Deep Dive

Light Up

  • • Is there something that needs stoking up? Or perhaps your flame feels like it's starting to flag? Maybe it feels like it's using more energy than it's giving back? Or starting to burn in the wrong direction?
  • • In-depth questionnaire and preparation exercises
  • •1 x 90 minute 1-2-1 coaching session via zoom
  • • This one off session provides intensive coaching support, reflective space and relevant tools, resources and exercises to help you dig deep on a particular topic or project you feel a bit stuck on.


  • • Supporting you to create the conditions within yourself and around yourself to allow the flame to breathe and ROAR! If you want help to untangle your thoughts, define your goals and motivations, release yourself from expectation, peel back the layers of conditioning and allow the pure light of who you are to fiercely, fully and bravely shine out into the world then this is for you.
  • • A series of 6 x 60-minute 1 to 1 coaching sessions via Zoom over 3-Months to help you define your goals and motivations, realise your unique capabilities, overcome your obstacles and limiting beliefs, create opportunities & discover the actions that will allow you to bring your fullest energy into your future.

Click to download your free 7-Day Guided Toolkit!


Get in touch

If you want to explore how working with me could help you make the changes you want to see, get in touch using the form below to book a free consultation call or e-mail me at hello@emmahumphreycoaching.com or call me on 07817802569