heart-led coaching and hypnotherapy for heart-led women

How I can help you

It’s time to break out of your box and live an intentional, purposeful, wide-awake and soul-driven life!

Are you ready to invite in more from life?

  • More freedom, joy and alignment?
  • More… space to connect to your values and motivations and create the path you want to take?
  • More self-awareness, so you can peel back the conditioning and unleash the fullest expression of who you are in this now moment?

Whether things are feeling out of kilter in your career, business, relationships or health, or if you just know something doesn’t feel good in your life and want to change that, you’re in the right place.

Through my unique blend of therapeutic coaching and dynamic hypnotherapy, I can help you shed the old skin that’s been keeping you small and stuck, so you can grow into all of who you came here to be!

Are you ready to untangle the noise in your mind and invite in more of what you want into your life?

If so, I’m right here for you!

 

Hey, I’m Emma.

I’m a therapeutic well-being and mindset coach, dynamic hypnotherapist, and a firm believer that you can be your happiest, healthiest and most fulfilled self when you live with intention and purpose.

I fell in love with coaching and hypnotherapy in 2017 when I can only describe what I was feeling as frustrated, lost and stuck… all tangled together in a messy knot in a very noisy mind.

I wasn’t feeling good in a lot of ways, and this was negatively affecting many areas of my life, particularly my work and my mental health.

I absolutely had a sense that I needed help to figure “it” out. Despite knowing I “should” be happy with my beautiful life, something wasn’t adding up, and I didn’t feel like I was being true to myself. I couldn’t shake the feeling of, “Surely, there has to be more to life than this?” I had this energy and knowing that it was time to get to the bottom of it and move forward.

This was the beginning of my journey of doing “the work.” A journey of peeling back the layers of conditioning, growing my awareness of my patterns and behaviours, connecting with myself on a deeper level, and healing.

It was time to allow myself to step more and more into my true, authentic self each day. Perhaps this sounds familiar to where you are right now?

Along the way, I’ve worked with therapists, coaches and hypnotherapists. I’ve experienced ecstatic dance healing, breath work sessions, cacao ceremonies, sound healing and more.  Each time, I had a new realisation… another deep soul remembering… a nudge towards alignment, self-acceptance and self-compassion.

All this is to say that there’s no one way to journey through this life. This journey is yours. But the power of having space held for you by someone who deeply cares is pure magic.

Are you ready to let go, heal, and embody more love, joy and authenticity?

I’d love to have a chat about how we can make that happen for you!

 

Book my free call

 

I often find it hard to describe who or what I am because I don’t like boxes. I’m not here to be labelled. I’m here to simply be me. And that is what I want for everyone else too… a beautiful permission to be all of you!

But in the interests of getting to know each other, here are some things that I love and make me me…

  • The outdoors. There’s just something about wide open spaces that reminds me I’m part of something so much bigger.
  • The sky… the moon, the stars, the sun with its rising and setting – I love the depths of it all. (It both freaks me out and makes my mouth water!)
  • New places to explore, new people to meet and new stories to hear. My heart is wide open to all this incredible world has to show me.
  • An “AND!” I’m both introverted AND loud. I’m both shy AND outgoing. I’m both full of things to say AND totally love silence. I’m both loving AND fierce. I love crystals, oracle cards, breathwork and cacao, AND I love planning, taking action, sending memes all day and playing Boggle. I like to be it all AND nothing at all.

Want to get to know me better and see if I could be the right coach for you?

Book a free chat, and let’s have a natter!

Book my free call

Come and Journey with me

It's time to start living well with intention and purpose...
You bring your beautiful heart & the fire in your belly

I offer an organic approach to your healing, self-discovery and alignment journey. My approach is entirely flexible and responsive to your unique wants and needs. This means we can use a beautiful mixture of any of the tools from my coaching toolkit to get you to where you want to be. These tools include deep conscious coaching conversations, dynamic hypnotherapy, inner child work, teaching, parts work, NLP and somatic experiencing. I’ll bring the non-judgemental safe space, and a backpack full of tools and questions. You bring yourself, your beautiful heart, the fire in your belly and an open mind. And together, we’ll take a journey. Let’s go!

Journey with me

There are currently two ways you can work - a 1:1 Journey and a lifetime access guided coaching and reflective journalling practice. So whether you are ready to go deep and make some big shifts or if you want to gain immediate insights on a specific issue right now, there is something for you here.

What’s included inside a 1:1 Journey with Me…

• A deep-dive intake pack to act as a clear starting point for your transformative journey. This will help you reflect on where you’re at and where you want to head.

• A powerful Activation Audio to help you begin working with your subconscious mind and prepare your mind for your coaching journey.

• 6 x 60-minute 1:1 online sessions where we work through the mindset blocks and unhelpful beliefs that are weighing you down, so you can move forward with clarity and purpose.

• Personalised tools and exercises between sessions to reinforce breakthroughs and help you implement new routines and habits into your daily life.

• Accountability check-ins to help you stay motivated and on track with your goals, tackle any challenges, and celebrate your successes.

• Personalised integration audios as we move through your journey to help you embed new habits and consolidate shifts.

The investment for “Journey With Me” is £444, or you can choose to pay via 3 instalments of £148

Want to find out whether “Journey with Me” is the right fit for you?

Book your free call, and let’s have a chat. There’s no obligation whatsoever.

Book my free call

1:1 Journey with me

3 month self discovery journey

£444

Join me for a 121 Cord Cutting Ceremony – Let’s cut those energetic ties

This is for you if you are fully READY to let go, energetically, to a particular person or thing. This session is for breaking the emotional and energetic links held within your subconscious mind. 

This is great if you are ready to move on from a relationship (family / romantic / friendship / work) or a pattern of behaviour you are aware that you no longer want to keep running.

Using dynamic hypnotherapy, I will guide you to bring to the fore that which you are ready to finally and fully release.

Cutting energetic ties will release emotional ties that are no longer serving you.

It will support you to let go and create more space within for healing and more aligned connections.

A Cord Cutting Ceremony includes:

• A powerful 20 minute activation audio to prepare you for the Cord Cutting

• An intake questionnaire to self reflect prior to the session

• 1 x 60-90 minute 121 online session where we have a deep chat around what you want to let go of and why, before going in to hypnosis and completing the Cord Cutting.

• If it feels good to you an oracle card pull to support you after the session

Book my Cord Cutting Ceremony

 

Cord Cutting Ceremony

Let go of the energetic & emotional ties

£88

Want to unlock some insights NOW? Check out “Chaos to Clarity”

During this powerful practice, I ask you questions to help guide you as you journal through and uncover where you want to head, gain insight on what’s going on for you right now, gain momentum on the potential options for moving forward and you walk away with a set of aligned actions. 

This is pre-recorded and you will have lifetime access to it.

It’s the perfect companion for getting out of your own head and into what feels like the next, most aligned and powerful step for you to take, whatever you’re focusing on.

• A powerful 45 minute guided coaching and reflective journalling practice.

• When you buy, you will gain instant access to an Audio version and a Video version including written journal prompts – so depending on how you like to concentrate best, you’ll find your focus here!

• You can use this for ANY area of your life as long as it’s something you really want to work on; it must be real, it must really matter to you that you begin to find a way forward in this area, it must be something you have some control over, it must be for you and not for someone else.

So if you want to move away from the frustration or overwhelm you’re currently experiencing and to be guided to get crystal clear on what you want and feel clarity about your next steps, then this is for you. Grab your pen and paper, hunker down in a space where you can focus, get curious with an honest heart and mind and give yourself 45 minutes. Unlock some powerful insights, reflect on a particular area of your life, gain clarity around what is holding you back from moving forward and give yourself a set of aligned actions. 

The price of the “Chaos to Clarity” audio is £44 and you can use it again, and again, and again, and again…

Buy it now

Chaos to Clarity

Lifetime Access Guided Coaching and Reflective Journalling Session

£44

What my clients say

Is coaching and hypnotherapy right for me?

Coaching and hypnotherapy are ideal for you if you...
  • Sense or know there’s more joy, love and freedom available to you… even though you may not quite be sure how to articulate what that might look like right now.
  • Desire to live more authentically, so you can be more at ease, more alive and more connected. Perhaps you are done working the job that steals your joy or playing small in your business. Maybe you are done feeling worried, overwhelmed & tied in a knot about which way to turn in life, career, relationship or business?
  • Are ready to build self-trust and self-love, and start holding yourself and believing in yourself.
  • Know that the deeper you meet yourself, the deeper you’ll be able to meet and experience the world around you.
  • Want to find a safe, calm and supportive space where you can ditch self-judgement (because you recognise that just isn’t your vibe anymore!)

 

Book my free call

 

When we work together, this is my commitment to you…

    I always promise to be:

    • A space-holder for all parts of you… for all your emotions and feelings. I welcome your whole person to the table. I hold the space for you to unfold and explore yourself with loving curiosity.

    • A mirror to reflect the dissonance and bring a new perspective. I’m here to help you see all the pieces of you, so you can complete your own beautiful puzzle.

    • A facilitator for your healing through holding you in hypnotherapy, parts work and somatic practices.

    • An observer… a stepped-back, curious, loving, compassionate human who wants you to feel all the joy and freedom you absolutely deserve.

    • A teacher to share the tools and models to support your journey. I’ll help you define the challenges you’re facing, and raise your awareness of any limiting beliefs that no longer serve you and might be holding you back.

    • A coach who keeps bringing you back to your heart space, so you can stay true to your purpose, desires and values.

    I’m here to walk by your side and support you to reach your goals, whatever they may be… big or small, long term or short term, exciting or challenging!

Come and say hello...

If you’d like to explore how working with me could help you make the changes you want to see in your life, I’d love to hear from you! You can get in touch by emailing me at hello@emmahumphreycoaching.com or completing the handy form below. I’m also a massive fan of an Instagram voice note. So feel free to come and say hi over on the ‘Gram. You’ll find me at @emmahumphreycoaching

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