heart-led coaching and hypnotherapy for heart-led women

Hey there, I'm Emma...

I am a therapeutic wellbeing & mindset coach and a dynamic hypnotherapist working with women who are committed to their journey of intentional, purposeful, wide awake, and heart-led living.

I offer 1:1 Life Coaching and 1:1 Dynamic Hypnotherapy and work with a flexible and responsive approach to meet your unique needs. A 1:1 journey with me is all about self discovery, self compassion and ultimately improving yours sense of wellbeing in any area of your life. 

Whether things are feeling out of kilter in your career, your business, relationships, health, of if you know something just doesn’t feel good in your life and you want to change that, then let’s chat!

I’m here to offer you a one-of-a-kind journey of growth and empowerment. As a therapeutic coach and dynamic hypnotherapist, my approach is holistic and responsive, and with you at the centre. Together, we’ll figure out what works best for you and dive into a mix of approaches that feel good and support you to make the changes you want to make.

This is your journey. It is your time and space to do the work, while I bring along my toolkit and experience to help guide us.

Working with me through coaching and hypnotherapy, are for you, if you:

Sense or know that there is more joy, more love and more freedom available to you – whatever that might look like to you.

Are ready to meet yourself, connect within, and hold yourself.

Are ready to build self trust and self love.

Are ready to raise your awareness of self.

Are ready to feel what it is to BE and to be yourself.

Are ready to create space within.

Are ready to try a new way of living, one led by your soul.

Are ready to dig deep, peel back the conditioning and unleash the truth of who you are.

Are ready to have a calm competence for weathering any turbulence ahead.

Are ready to allow your true authentic self, shining your brilliance, loving what you do and making a difference.

Book a free discovery call

A love story:

I fell in love with coaching and hypnotherapy in 2017 when I can only describe what I was feeling as frustrated, lost and stuck, all tangled together in a knot in a very noisy mind. I wasn’t feeling good in a lot of ways and the impact was negative in many areas of my life, particularly in my work and in my mental health.

 I absolutely had a sense that I needed help to figure ‘it’ out. Despite knowing I ‘should’ be happy with my beautiful life, something wasn’t adding up and I didn’t feel like I was being true to myself. I couldn’t shake the feeling of ‘there has to be more to life than this?’ and I had this energy and knowing that it was time to get to the bottom of it and move forward.

This was the beginning of my journey of doing ‘the work’ – of peeling back the layers of conditioning, growing my awareness of my patterns and behaviours, connecting with myself on a deeper level and healing – allowing myself to step more and more into my true, authentic self each day. Perhaps it sounds familiar to you?

Along the way I have worked with therapists, coaches and hypnotherapists. I’ve experienced ecstatic dance healing, breath work sessions, cacao ceremonies, sound healing, and more I’m sure. Each time, a new realisation, another deep soul remembering, a nudge towards alignment, self acceptance and self compassion. All of this to say, there is no one way to journey through this life, this journey is yours but the power of having space held for you by someone who deeply cares, is pure magic.

When someone holds space for you to; explore your conscious thoughts and your discover your subconscious mind, define what you want, understand your motivations, realise your strengths, overcome your obstacles, align with your values, create opportunities and discover the way forward. The way forward for you. Your path that is true to you.

If you’re just getting started  on your own personal development, why not download my free ‘unwind your mind’ toolkit.

Download your free toolkit

I believe people are happier, healthier and more fulfilled when they’re living with intention, when their actions are purposeful and when they’re focussing on what really counts to them, in alignment with their values and their soul’s truth and purpose. 

What is coaching & Hypnotherapy?

It's time to start living well, with intention and with purpose.

Coaching is an open, honest and curious. conversation. My role is to support you – walking by your side – to reach your goals, whatever they may be; big or small, long term or short term, exciting or challenging. As your coach, I will listen to you without judgement and you will have a completely safe space to be yourself. I will ask the right questions, which may sometimes be challenging, to help you untangle your thoughts and gain clarity on the direction you wish to take. I will help you to define the challenges you’re facing and raise your awareness of any limiting beliefs you may have which are holding you back. Dynamic hypnotherapy allows us to release the things that no longer serve you. I am here to help you to create MORE JOY and MORE FREEDOM in your life.

Are you committed to...

your wellbeing, joy and sense of self?

overcoming obstacles and achieving your dreams?

Self discovery, conscious awareness and connection?

re-igniting the fire in your belly and living intentionally?

work with me

Your circumstances and needs are as unique as you are. So whether you're looking for: - 1:1 coaching for a career change, a step up in your business, an exciting project or an adventure and you're feeling ready to go your own way or - whether you're done feeling like you're not being enough, doing enough or having enough and you're ready to let go, heal and embody more love, joy and authenticity, I can help you. I work with a flexible and responsive approach depending on your wants and needs. This means we can use any of the tools to get you to where you want to be (deep, conscious, coaching conversations, dynamic hypnotherapy, inner child work, teaching, experiential sessions, NLP, and other modalities, oftentimes they are a beautiful mixture, taking a pluralistic and organic approach to your healing, self-discovery and alignment journey). This journey is all yours, led by you and intuitively supported by me, my toolkit and experience. Arrange a discovery call to talk about what help you need.
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Get in touch

If you want to explore how working with me could help you make the changes you want to see, get in touch using the form below to request an information pack or e-mail me at hello@emmahumphreycoaching.com