are you ready to be well, feel well and live well?

Hi, I'm Emma...

 

I’m a wellness and personal development coach.

My mission is to support people through coaching to be well, feel well and live well through making changes in life, career, mind and body.

I believe that if something isn’t going the way we want it to in our life, our career or in our mind and body, it can have a really negative impact on how we live and feel; we can feel unbalanced, unwell, and lack energy. When we feel like one or more thing is going in the wrong direction, or going nowhere at all, can be draining and exhausting.

I believe that wellness is a state of being and that we are in control of, and responsible for, taking care of this.

I believe people are happier, healthier and more fulfilled when they’re living with intention, when their actions are purposeful and when they’re focussing on what really counts to them.

 

What is coaching?

It's time to start living well, with intention and with purpose.

Coaching is an open, honest and structured conversation between you and I, the coach and the client. My role is to support you – walking by your side – to reach your goals, whatever they may be; big or small, long term or short term, exciting or challenging. As your coach, I will listen to you without judgement and you will have a completely safe space to be yourself. I will ask the right questions, which may sometimes be challenging, to help you untangle your thoughts and gain clarity on the direction you wish to take. I will help you to define the challenges you’re facing and raise your awareness of any limiting beliefs you may have which are holding you back. You will be encouraged to make decisions about the actions you need to take to move forward. You will be responsible for these actions that will move you closer to your goal.

Coaching is right for you if:

You want to improve your wellbeing and happiness

You want to gain clarity, overcome obstacles and achieve your dreams

You feel stuck in a rut and find yourself thinking ‘there must be more to life than this?’

You want to re-ignite that fire in your belly and be the best version of yourself

Coaching services: work with me

All coaching is 1 to 1 with myself. It can be face-to-face within Peterborough, Stamford and surrounding areas or via Skype/Facetime or telephone to anywhere in the world.

3 Month Coaching

PACKAGE

£300

  • • A series of 6 x 60-minute 1 to 1 coaching sessions (face-to-face, Skype or Telephone) over 3-Months
  • • Unlimited e-mail support between sessions
  • • Relevant exercises and tools
  • •1 x 30 minute follow up session post coaching within the 6 months following your coaching
  • Your investment is £300

6 month coaching

PACKAGE

£550

  • • A series of 12 x 60-minute 1 to 1 coaching sessions (face-to-face, Skype or Telephone) over 6-Months
  • • Unlimited e-mail support between sessions
  • • Relevant exercises and tools
  • • 1 x 30 minute follow up session post coaching within the 6 months following your coaching
  • Your investment is £550

Single Session

GOT ONE PARTICULAR ISSUE?

£65

  • • 1 x 30 minute intake session and 1 x 60 minute 1 to 1 coaching session (Skype or Telephone)
  • • Relevant exercises and tools
  • Your investment is £65

Join Me In The Wellness Rebellion Facebook Group

www.facebook.com/groups/thewellnessrebellion/

Testimonials

Get in touch

If you want to explore how working with me could take your life to the next level, get in touch using the form below to book a free consultation call :)

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